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As a Software Engineer, I want to get rid of lower back pain, so I can focus on what else in my life is important.

As a Software Engineer, I want to get rid of lower back pain, so I can focus on what else in my life is important.

Since 2013, I've had problems with lower back pain.  As a software engineer, and not one with great posture, I spend 6 - 10 hours per day at a desk slinging code, and it's begun to take it's toll on my mood & wellbeing.  Over the summer of 2016, I decided I'm not doing myself any favors by ignoring the problem and that living with this pain was affecting my quality of life. I decided to take Read the article >>